Autogenic Training Dream Awake
A free stress management MP3 for deep muscle relaxation. Listen at least once a day to calm and reset your nervous system.
Autogenic Training Dream Awake.mp3
MP3 audio file [15.5 MB]
Autogenic Training Inner Mantra
A free stress management MP3 for deep muscle relaxation. Listen at least once per day to calm and reset your nervous system.
Autogenic Training Inner Mantra.mp3
MP3 audio file [15.5 MB]

Horatio Blender, Heart and Soul Mender.

A collection of therapeutic poems by Jackie Chivers  £3.99

Call us on

07722 288244 to set up an appointment.

Or email info@athenacounsellingservices.com for further information.

 

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