Autogenic Training Dream Awake A free stress management MP3 for deep muscle relaxation. Listen at least once a day to calm and reset your nervous system. Autogenic Training Dream Awake.mp3 MP3 audio file [15.5 MB]
Autogenic Training Inner Mantra A free stress management MP3 for deep muscle relaxation. Listen at least once per day to calm and reset your nervous system. Autogenic Training Inner Mantra.mp3 MP3 audio file [15.5 MB]
Call us on
07722 288244 to set up an appointment.
Or email info@athenacounsellingservices.com for further information.